• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


S: 15st12lb C: 13st2.5lb G: 9st7lb BMI: 34.9 Loss: 2st9.5lb(16.89%)


Full Member
Very normal sweetie! Until you hit ketosis your body will do its best to make you eat. Everyone is different of course, I had terrible headaches and felt really dizzy for the first few days. Keep sipping the water hun. It will help you so much. Just remember the first few days are the hardest, once you get over the first week it gets so much easier.
Best of luck hun
Niamh xxx


Gold Member
G: 12st0lb
Yes it is normal.....but it shouldn`t last for too long.....be strong and you will get through it..soon you will be full of energy...just think of those lbs melting away.....xxx


Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
It's normal! Just get lots of water down you, have a shake and it'll soon pass. Give it a couple more days (on average) and ketosis will hit and you'll feel on top of the world! xxx

Similar threads