rugbykirsty87
Never Give Up
I know this may sound a bit odd, but does anyone find that when your really in the right frame of mind to lose weight, u dont want to cheat.
for example. the millions of times i have attempted to lose weight before, if i was on for example weight watchers, I would 'pretend' i didnt eat somthing so i didnt have to admit to myself and see that i ate it, so it wouldnt count on my points but now..
When i had my binge on Curly Wurlys i counted every single one of those bars and the calories in it. I knew it would mean that i went over but i wanted to admit to eating them and seeing them there written down in blue and white. The other day I had 2 sausage rolls, and then was starving near the end of the night, but i didnt eat anything because i saw i went over my calories, and I realised that if i had one instead of two sausage rolls i would have been able to have that somthing to eat and not have water to keep the hungar at bay.
Does anyone else feel the same or have i just spoken a load of twoddle!
for example. the millions of times i have attempted to lose weight before, if i was on for example weight watchers, I would 'pretend' i didnt eat somthing so i didnt have to admit to myself and see that i ate it, so it wouldnt count on my points but now..
When i had my binge on Curly Wurlys i counted every single one of those bars and the calories in it. I knew it would mean that i went over but i wanted to admit to eating them and seeing them there written down in blue and white. The other day I had 2 sausage rolls, and then was starving near the end of the night, but i didnt eat anything because i saw i went over my calories, and I realised that if i had one instead of two sausage rolls i would have been able to have that somthing to eat and not have water to keep the hungar at bay.
Does anyone else feel the same or have i just spoken a load of twoddle!