Bethany246
Banned
Hi
I have not done any exercise for a long time i feel i need to start and tone up as well as slim down but i get out of breath easy due to my weight so how long doing exercise would you say to start off with . My problem areas are thighs stomach and hips will a rowing machine or exercise bike whittle away the fat on these areas. Or if anybody knows any other exercise machine for these areas.
Thanks
I have not done any exercise for a long time i feel i need to start and tone up as well as slim down but i get out of breath easy due to my weight so how long doing exercise would you say to start off with . My problem areas are thighs stomach and hips will a rowing machine or exercise bike whittle away the fat on these areas. Or if anybody knows any other exercise machine for these areas.
Thanks