not feeling like lunch....

[Jew356]

Hi everyone, I started Atkins on Wednesday and I'm finding I'm not hungry at all so I'm having breakfast and then my evening meal no snacking either. Was a bit worried I wouldn't lose but stood on the scales this morning and I'm 2.5lb lighter just wondering if its ok to skip lunch or should i try and eat it regardless of if im hungry for it or not

Thanks

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[Kat1e]

Worth trying a few bites as you may find your appetite signals are different. If genuinely not hungry - then dont fret!