Sara4
Gold Member
Hi girls
Aaarrrggh! I just don't know what to do! I did TFR for 8 weeks and was thrilled with the loss. I found it easy! Then I went and adopted my daughter from Ethiopa. It was all a fantastic experience. My daughter is now 18weeks and just amazing.
So I started phase 2 of my loss and did 3 weeks TFR then chest infection and a cough bottle that put me out of keytosis anyway! Now finished antibiotics but still on cough bottle.
But in phase 2 I have just felt sooooo tired and not with it....hating it..../
Anyway did refeed and put up 3lbs????? WTF???? I did it all to plan but still up 3lbs.....Now I am NOT going to let it phase me! I am putting it down to fluid!
I am happy with how I am looking but BMI is still 28! So I am thinking of a phase 3 but don't know whether to push myself and do it now or wait and maybe do it in Nov before Christmas! I don't think it is good to be starting and restarting but circumstance has just led me this way.
I was REALLY hoping to get a healthy BMI as I hope to adopt again and this was a huge issue for me the last time! But my medicals won't come up for about a year.
So what do you think? TFR again? If so now or later????? :break_diet:
In fact if I knew how to set up a poll I would base my decision on the result!
Thanks
Sara
Aaarrrggh! I just don't know what to do! I did TFR for 8 weeks and was thrilled with the loss. I found it easy! Then I went and adopted my daughter from Ethiopa. It was all a fantastic experience. My daughter is now 18weeks and just amazing.
So I started phase 2 of my loss and did 3 weeks TFR then chest infection and a cough bottle that put me out of keytosis anyway! Now finished antibiotics but still on cough bottle.
But in phase 2 I have just felt sooooo tired and not with it....hating it..../
Anyway did refeed and put up 3lbs????? WTF???? I did it all to plan but still up 3lbs.....Now I am NOT going to let it phase me! I am putting it down to fluid!
I am happy with how I am looking but BMI is still 28! So I am thinking of a phase 3 but don't know whether to push myself and do it now or wait and maybe do it in Nov before Christmas! I don't think it is good to be starting and restarting but circumstance has just led me this way.
I was REALLY hoping to get a healthy BMI as I hope to adopt again and this was a huge issue for me the last time! But my medicals won't come up for about a year.
So what do you think? TFR again? If so now or later????? :break_diet:
In fact if I knew how to set up a poll I would base my decision on the result!
Thanks
Sara