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Not in Ketosis anymore?

Discussion in 'Cambridge Weight Plan' started by Kellybeeb, 11 May 2009 Social URL.

  1. Kellybeeb

    Kellybeeb Full Member

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    I have been on 810 for a couple of weeks due to upping my excersise imensley (going about 5 times a week) and not really felt much different just a bit more full than on SS+, anyway I hadn't thought to check if I was in Ketosis until yesterday and I wasnt?

    I am still losing but am I meant to be in Ketosis?

    Thanks

    Kelly
     
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  3. Uggnboo

    Uggnboo Full Member

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    Start Weight:
    18st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    1st3lb(6.75%)
    Diet:
    SS
    I thought that 810 was supposed to kick you out of ketosis. My CDC has suggested I do this before my holiday to prepare for food and drink.

    However, you will still lose weight as it is still a low calorie diet.
     
  4. flowey

    flowey Silver Member

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    Start Weight:
    14st4lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st10lb(5%)
    Diet:
    cambridge
    Not sure about ketosis thing, the main thing is your still loosing weight...still doing very well on your journey. Well done.
     
  5. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    Start Weight:
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    No, you don't have to be Ketosis for CD to work. You still lose weight because of the low calories. I don't even bother checking hun xxx
     
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