Not loosing weight

[Spontaneouscuriosity]

Hi I’ve been doing slimming world for 3 weeks now. I have been sticking to it so well, weighing out my foods and drinking enough water, 5-10 syns a day and exercising every day. The first week I lost 8 lbs but the 2nd week I gained 2lbs and this week I’ve gained 2lbs again I don’t understand what I’m doing wrong!!

 

[Bean An Tí]

Hi Spontaneouscuriosity

Maybe you could try keep a full food diary on here for a few weeks and let us all have a look and see if there is something we can spot that could be causing the gain. Are you doing it alone or with a consultant or sw online?