JanineLouise
New Member
Hi,
Just wondering if anyone else is finding it hard to lose weight on SW? I eat well aside from the odd packet of crisps or mullerlight! However, these are justifiable as a syn. I aim to go to the gym at least 5 times a week, sometimes it could only be 3 times. I aim to burn at least 500/600 cals per gym session.
I am very fit but still finding it hard to lose weight! I've been doing SW for 6 Weeks and went down a couple of lbs then last weight-in I am now back to my original weight!! I find this so annoying and frustration.
Any advise would be great. I also eat 1200cals or above a day, so i know I am not eating too little for my metabolism to slow.
:sigh:
Just wondering if anyone else is finding it hard to lose weight on SW? I eat well aside from the odd packet of crisps or mullerlight! However, these are justifiable as a syn. I aim to go to the gym at least 5 times a week, sometimes it could only be 3 times. I aim to burn at least 500/600 cals per gym session.
I am very fit but still finding it hard to lose weight! I've been doing SW for 6 Weeks and went down a couple of lbs then last weight-in I am now back to my original weight!! I find this so annoying and frustration.
Any advise would be great. I also eat 1200cals or above a day, so i know I am not eating too little for my metabolism to slow.
:sigh: