Hey everyone
I'm feeling a dis-heartened at the moment. I'm now into week 5 at Slimming World and my weight loss has stopped. week 1 - 4lbs, week 2 - 5.5lbs, week 3 - 1.5lbs, week 4 - Stayed the same. Week 5 and I think if lost stuff all again.:sigh: I've food optimised 100% and gym about 7 hours a week so i'm a bit miffed and get peed off. Any advice??? :gen147:
I'm feeling a dis-heartened at the moment. I'm now into week 5 at Slimming World and my weight loss has stopped. week 1 - 4lbs, week 2 - 5.5lbs, week 3 - 1.5lbs, week 4 - Stayed the same. Week 5 and I think if lost stuff all again.:sigh: I've food optimised 100% and gym about 7 hours a week so i'm a bit miffed and get peed off. Any advice??? :gen147: