Not sure if you remember me ..

[goodbyelardarse]

I was on and off exante at the end of last year and I just couldnt stick to it at all. I then gave up and done some CC.

Well I have now managed to lose just over 4 stone on Exante Just wanted to update you all as being on here wasnt helpful as I was talking myself out of it by looking at other ppls weight loss on other diets.

good luck, exante does work. Im now off to CC to finish to goal

 

[Gizbok]

Wow, we'll done!!! What's been ur motivation to keep u focused??

I'm doing Cd and finding it hard to restart, kind of getting there but so far keep slipping up, just wondered if u had any tips xxx

 

[goodbyelardarse]

In all honestly I took ill with tonsilitus, i really couldn't eat much for about 4 days. When I got better i was so used to not eatin i just thought that would be good opportunity to try again with my shakes. For me it was really just breaking the habit of bingein on food. I had to just tell myself that for 3 months my life was 3 shakes a day and water, nothing else. it was really really hard for me, I had one cheat when i went out for dinner for valentines night but i got straight back on the wagon xx