Hi, im tom, im 26 and 5 foot 6.
i was always ultra skinny up till i was 19, i had been 9 stone 6 for 3 years, after i reached 19 the weight just piled on
15 days ago i was 14 stone 1 (i have the stretch marks to prove it lol), by cutting out the fast food and cycling/jogging/swimming im now 13 stone 6 ,
i have no idea what my weight should be but am guessing about 11 stone,
I need lots of advice as im really not sure what to do next, do i carry on what im doing or do i go on lighter life etc etc
All i do know is ive got to stop piling the pounds on and need to get rid of the weight
So any ideas?
i was always ultra skinny up till i was 19, i had been 9 stone 6 for 3 years, after i reached 19 the weight just piled on
15 days ago i was 14 stone 1 (i have the stretch marks to prove it lol), by cutting out the fast food and cycling/jogging/swimming im now 13 stone 6 ,
i have no idea what my weight should be but am guessing about 11 stone,
I need lots of advice as im really not sure what to do next, do i carry on what im doing or do i go on lighter life etc etc
All i do know is ive got to stop piling the pounds on and need to get rid of the weight
So any ideas?
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