I started CD on Thursday and before I started the diet I was not too well sickness & runs. Thursday evening I felt dreadful shakes, dizzyness,nausea , irritable etc and I spent most of Friday in bed. Early Fri evening I started to get pains around my ribs and as time passed on these pains were like stabbing pains all over my abdomen.
Sat morning I didnt feel any better and I came off the diet completely - Sat afternoon I felt completely better so I presumed it was the CD making me feel like that. Anyhow last night I was trying to decide what to do next when I suddenly felt unwell again {same as before} I went to bed and have woken up feeling yuk still. Now Im not sure if it was the CD and maybe I have a sickness bug or something.
My dilema is I have lost 2lbs since Thurs - should I re try CD today even though I still feel unwell, should I wait until Im better or should I put it down to experience and try a different diet altogether.
I need also to update my CDC and let her know what has been happening and whether or not im going to continue with it.
Any Advice? x
Sat morning I didnt feel any better and I came off the diet completely - Sat afternoon I felt completely better so I presumed it was the CD making me feel like that. Anyhow last night I was trying to decide what to do next when I suddenly felt unwell again {same as before} I went to bed and have woken up feeling yuk still. Now Im not sure if it was the CD and maybe I have a sickness bug or something.
My dilema is I have lost 2lbs since Thurs - should I re try CD today even though I still feel unwell, should I wait until Im better or should I put it down to experience and try a different diet altogether.
I need also to update my CDC and let her know what has been happening and whether or not im going to continue with it.
Any Advice? x