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not sure which day?

can anyone help,
having beef curry for tea tonight , and would love rice with it, not choose a day yet not sure if to have red, green or extra easy? haha
if i have red day do i have to have brown rice as a heb and if so how much?
and if green how much meat?
and if extra easy am i right in saying dont matter how much of each i have or if rice is brown or not,

help haha one day of plan and my mind as gone to pot haha:)
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Mad old Bat with Attitude
I don't think you can eat brown rice as a healthy b unless it's changed lately (haven't been since EE came out, so I may be wrong) I always had rice on green days.


Desperate to be slim!
I would do EE, as that way the beef and the rice are free.
It just means you can only have 1 A and 1 B in the day.
Rice isn't a HEXB on red either.
I reckon EE is your best bet! :)

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