Extra Easy Not Sure

[mick360]

I'm starting to wonder whether SW EE is actually working for me so far lost 9.5 lbs up to my 4th week 5th weigh in tomorrow and got horrible feeling I will gain done nothing wrong as I know of kept to same strict rules 1/3 super etc but just seems to be stalling
I don't eat all the things I used to eat Indian take away's, biscuits, sweets cut all fat off everything but I'm doubting now
Maybe need some advise inspiration?

 

[PatchworkPuss]

My advice would be to not worry about something tht hasn't happened yet - it's a waste of energy and stress can affect losses. What do mean when you say it just seems to be stalling? By the way five weeks is a common time to get a wall but it's a psychological one rather than physical

 

[vanilla_cupcake]

mix it up a bit, throw in a few red & green days, you can have 2 healthy extras on these days

 

[AnnaFaraday]

You have lost over half a stone, so obviously it is working. You don't know if you have gained this week, and even if you have, it is only a blip.

 

[Princess_Stevie]

I think you just answered your own question..

so far lost 9.5 lbs up to my 4th week

You've lost 9.5lbs in 4 weeks - that's more than 2lb a week. Sorry, but it is obviously working for you.

 

[Scorpiolady2710]

That's a fantastic weight loss in the time you've been on SW hun. Sometimes we do get a bit anxious before WI day and that's very common but nothing to worry about. Even if you do have a blip then draw a line under it and don't worry about it. It happens...that's life!
Rejoice in the fact it is working!!