u can start straight on ss, which is wat i did, i am re-starting on tue and going straight onto ss, there is a sticky thread at the top with an easier way of gettin into ss too, without givin ya body the shock, but i prefer straight ss, which ya can loose around 7lb-14lb in ya first week
Thanks! Can't wait to get started. Have my first appointment made for next tues, so i guess this time next week i will be half way through my first day! x
Hi Luli, best thing to do is limit yourself to 30 or so grams of carbs a couple of days before if you can, just makes the switch a bit easier, I find if I do this then I cope lots better!!!
lol Sarah, i type so fast on these things i never look back at what i have written lol, always find errors later on, like the the title of my thread. oh well lol something to laugh at.