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Not to sounds stupid, but what is SSing?


i love minimins me :)

u can start straight on ss, which is wat i did, i am re-starting on tue and going straight onto ss, there is a sticky thread at the top with an easier way of gettin into ss too, without givin ya body the shock, but i prefer straight ss, which ya can loose around 7lb-14lb in ya first week :)

Hi Luli, best thing to do is limit yourself to 30 or so grams of carbs a couple of days before if you can, just makes the switch a bit easier, I find if I do this then I cope lots better!!!
S: 13st1lb C: 13st1lb G: 10st10lb BMI: 29.5 Loss: 0st0lb(0%)
Cheers, i have read it so many times. lol. When you start the CD can you go straight to sole searching or is there a step before this?
Hi Lulibell, SSing is sole sourcing not sole searching, but tbh i loved it better that you called it sole searching because a lot of that happens too.

Good luck with your journey and keep posting for support, we're all in the same boat xxx
lol Sarah, i type so fast on these things i never look back at what i have written lol, always find errors later on, like the the title of my thread. oh well lol something to laugh at.

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