November 2016 Challenge

[Kismet]

No sorry! course not - just need your weigh in day and any holidays that you might have this month xx

Super! I started back yesterday so weigh day will be Wednesdays. Holiday days will be Dec 2nd until Dec 5th inclusive. Thank you so much.

 

[LadyLordy]

Argh! Doesn't it always seem to go like that?! Lovely to have such a busy diary and really fun events but it's temptation a go go! i'm sure you'll do the best you can...and shopping is body magic right?!

 

[Sazmajig]

Argh! Doesn't it always seem to go like that?! Lovely to have such a busy diary and really fun events but it's temptation a go go! i'm sure you'll do the best you can...and shopping is body magic right?!

I like your thinking! Surely it must be…and surely anything consumed on your birthday (week!) is syn free!! hahaha

 

[Aaleigha]

one pound for me this week
thanks Sarah

 

[MrsFarr33]

Hello, I weighed today thanks to my shifts. 1/2lb down. Not the best start to the month but better than a gain x

 

[Pineapples92]

i maintained this week.. well happy its star week and I've had a stressful week at work ended up at the pub on monday! doh!

 

[skinnydawn]

2lbs off this week and SOTW again too!
Really feeling the love for SW at the moment

 

[Sazmajig]

 

[LadyLordy]

1.5lbs off for me this week, really chuffed! I've eaten A LOT of soup xxx

 

[Kev*]

@Sazmajig Circuit training twice a week, jogging 3 times with the pooch, Syn free soups..... 2 lbs off for me please. From now on, you can call me Sleek...... Mr Sleek (joking, please don't) Won the Mr Sleek award at the SW Club, got to keep it up now, roll on December 16th, last weigh in before hols.

 

[Hunny85]

Not sure - am having 4 days off so we will be doing something nice. its also my besties birthday on the 25th so we will be doing something together![/QUOTE]

Sounds like you'll have a fab time x

 

[TRISTAR]

4.5lbs loss for me this week. Slimmer of the week too woohoo xx

 

[Kev*]

4.5lbs loss for me this week. Slimmer of the week too woohoo xx

Well done you, always nice to read peoples successes, keeps us all on track

 

[Kev*]

I have seen a few people sharing their weight loss/gain graphs so I thought I would share mine for a laugh. I think its a good way to look back and make sure you don't repeat the same mistakes again!! It is the first time I have actually looked at a graph of the whole year and makes me even more determined as apart from the blip (BIG BLIP) between Feb and August ...... I would have been at target looooong ago
Enjoy....

 

[sewingbee]

STS for me this week.
All in all a rubbish week!
Cigarettes smoked 5
Now I've got a rotten cold - feeling miserable
Ok, enough of this pity party. I'm going to smash it next week!

 

[Sazmajig]

Missing lots of week one results guys - how did you all get on?

 

[chill11]

Hi 3 lb off for me this week thanks

 

[Hunny85]

3lb off for me this week please x

 

[Trefoil]

1/2 off for me and Miss Slinky!!!

Ruth
X

 

[Sazmajig]