Step 1 Sole Source November Challenge - Anyone up for it?

[tomnkatesmum]

Its on saturday morning. Good time of the day I guess. That will only be 5 days in , then ill do it weekly, you have done amazing since sept well done. Have you stuck to the 3 packets a day all the time. Any tips to reduce getting bored of not eatting solid food? x

Saturday morning sounds like a great time, mine is a Monday evening which isn't good! Mondays are hard enough some weeks without that as well!

Yeah, I've stuck to 3 packets a day since September, one day I had a wedding to go to and that day I did have a third of a chicken breast and a floret of broccoli... Oh, and on my daughters birthday party I ate a cake crumb... But that's it!

To be honest, I'm not hugely missing solid food... I'm never hungry, though I do drink masses of water each day! However,I do still crave food, not so much recently, and I also dream of it!

I really enjoy my shakes, only choc mint, and now love my water, and it's going fine.. I just hope it lasts!

 

[missdiver1973]

wow you have done amazing. I want to really stick to it. my problem is a busy social life so im not going out. works xmas party on 13+ 14th dec. Then thats it apart from xmas day I hope. New year im going out so only my fiance birthday in jan. Other than those I will stick to it, however I dont want to miss out on some happy stuff with it being xmas. What will you do xmas day? x

 

[tomnkatesmum]

I've been out on social things and just stuck to water, and I've find it interesting to realise I don't need food to have fun!

I'm also having my work do on 14th Dec... Can't wait, I will come of plan and really looking forward to it!

Christmas I'm away for a two week all inclusive holiday! :-( not sure this will help my weight loss!

January I have loads if family birthdays, so I plan to ignore them all, but then it's my 30th at the star of Feb, so not sure what I'll do for that!

Is a shame you can't just pause all social events while you loose weight, would make things easier!

 

[missdiver1973]

haha, have agreat hols. and ill keep posting, make sure you do too and we will try and do it together. yes never a good time of year as always something on. Im a bugger for wine. lol.

 

[big2small2happy]

JulesMcL2110 - 14lbs ( 5 down 9 to go)
JC Jazzy - 20lbs (6 down ,6.5 to go)
Big2small2happy -20 (9 down 11 to go)
xxrebeccaxx - 10lbs ( 0 down 10 to go)
Harassed_mother - 14lbs ( 0 down 14 to go
Ekr88 - 17lbs (3 down 14 to go)
Lily - 14lbs (0 down 14 to go)
Loveloveyy - 14ibs ( 0 down 14 to go)
Fulltum - 20lbs
Nikie- 10lbs (3lbs down 7 to go!)
xamybopx - 14lbs (10lb down 4 to go)
MandyMoo69 - 18lbs (0 down 18 to go)
newandhappyme 17lbs (7 down 10 to go)
Babymumma2 14lbs (0 down 14 to go)
iznil99 - 16lbs (0 down 16 to go)
beckz 16 lbs (0 down 16 to go)
Bayboy 18lbs (0 down 18lbs to go)
Spookess - 14lbs ( 9 down 5lbs to go)
ELW2006 - 16lbs (2 down 14lbs to go)
MISS DEMEANOR ( 0 down 14 to go
tomnkatesmum 14lbs (2.75 down ,8.75 to go)
Loopyloo - 14 lbs

 

[JulesMcL2110]

JulesMcL2110 - 14lbs ( 5 down 9 to go)
JC Jazzy - 20lbs (6 down ,6.5 to go)
Big2small2happy -20 (9 down 11 to go)
xxrebeccaxx - 10lbs ( 0 down 10 to go)
Harassed_mother - 14lbs ( 0 down 14 to go
Ekr88 - 17lbs (3 down 14 to go)
Lily - 14lbs (0 down 14 to go)
Loveloveyy - 14ibs ( 0 down 14 to go)
Fulltum - 20lbs
Nikie- 10lbs (3lbs down 7 to go!)
xamybopx - 14lbs (10lb down 4 to go)
MandyMoo69 - 18lbs (0 down 18 to go)
newandhappyme 17lbs (7 down 10 to go)
Babymumma2 14lbs (0 down 14 to go)
iznil99 - 16lbs (0 down 16 to go)
beckz 16 lbs (0 down 16 to go)
Bayboy 18lbs (0 down 18lbs to go)
Spookess - 14lbs ( 9 down 5lbs to go)
ELW2006 - 16lbs (2 down 14lbs to go)
MISS DEMEANOR ( 0 down 14 to go
tomnkatesmum 14lbs (2.75 down ,8.75 to go)
Loopyloo - 14 lbs

Well done you!! Fab result

 

[Nikie]

JulesMcL2110 - 14lbs ( 5 down 9 to go)
JC Jazzy - 20lbs (6 down ,6.5 to go)
Big2small2happy -20 (9 down 11 to go)
xxrebeccaxx - 10lbs ( 0 down 10 to go)
Harassed_mother - 14lbs ( 0 down 14 to go
Ekr88 - 17lbs (3 down 14 to go)
Lily - 14lbs (0 down 14 to go)
Loveloveyy - 14ibs ( 0 down 14 to go)
Fulltum - 20lbs
Nikie- 10lbs (6lbs down 4lbs to go!)
xamybopx - 14lbs (10lb down 4 to go)
MandyMoo69 - 18lbs (0 down 18 to go)
newandhappyme 17lbs (7 down 10 to go)
Babymumma2 14lbs (0 down 14 to go)
iznil99 - 16lbs (0 down 16 to go)
beckz 16 lbs (0 down 16 to go)
Bayboy 18lbs (0 down 18lbs to go)
Spookess - 14lbs ( 9 down 5lbs to go)
ELW2006 - 16lbs (2 down 14lbs to go)
MISS DEMEANOR ( 0 down 14 to go
tomnkatesmum 14lbs (2.75 down ,8.75 to go)
Loopyloo - 14 lbs

 

[ekr88]

JulesMcL2110 - 14lbs ( 5 down 9 to go)
JC Jazzy - 20lbs (6 down ,6.5 to go)
Big2small2happy -20 (9 down 11 to go)
xxrebeccaxx - 10lbs ( 0 down 10 to go)
Harassed_mother - 14lbs ( 0 down 14 to go
Ekr88 - 17lbs (5.5 down 11.5 to go)
Lily - 14lbs (0 down 14 to go)
Loveloveyy - 14ibs ( 0 down 14 to go)
Fulltum - 20lbs
Nikie- 10lbs (6lbs down 4lbs to go!)
xamybopx - 14lbs (10lb down 4 to go)
MandyMoo69 - 18lbs (0 down 18 to go)
newandhappyme 17lbs (7 down 10 to go)
Babymumma2 14lbs (0 down 14 to go)
iznil99 - 16lbs (0 down 16 to go)
beckz 16 lbs (0 down 16 to go)
Bayboy 18lbs (0 down 18lbs to go)
Spookess - 14lbs ( 9 down 5lbs to go)
ELW2006 - 16lbs (2 down 14lbs to go)
MISS DEMEANOR ( 0 down 14 to go
tomnkatesmum 14lbs (2.75 down ,8.75 to go)
Loopyloo - 14 lbs

 

[newandhappyme]

3lbs off for me this week

JulesMcL2110 - 14lbs ( 5 down 9 to go)
JC Jazzy - 20lbs (6 down ,6.5 to go)
Big2small2happy -20 (9 down 11 to go)
xxrebeccaxx - 10lbs ( 0 down 10 to go)
Harassed_mother - 14lbs ( 0 down 14 to go
Ekr88 - 17lbs (5.5 down 11.5 to go)
Lily - 14lbs (0 down 14 to go)
Loveloveyy - 14ibs ( 0 down 14 to go)
Fulltum - 20lbs
Nikie- 10lbs (6lbs down 4lbs to go!)
xamybopx - 14lbs (10lb down 4 to go)
MandyMoo69 - 18lbs (0 down 18 to go)
newandhappyme 17lbs (10 down 7 to go)
Babymumma2 14lbs (0 down 14 to go)
iznil99 - 16lbs (0 down 16 to go)
beckz 16 lbs (0 down 16 to go)
Bayboy 18lbs (0 down 18lbs to go)
Spookess - 14lbs ( 9 down 5lbs to go)
ELW2006 - 16lbs (2 down 14lbs to go)
MISS DEMEANOR ( 0 down 14 to go
tomnkatesmum 14lbs (2.75 down ,8.75 to go)
Loopyloo - 14 lbs

 

[missdiver1973]

new and happy me, well done so far you are doing really well x

 

[harassed_mother]

7lbs off for me

JulesMcL2110 - 14lbs ( 5 down 9 to go)
JC Jazzy - 20lbs (6 down ,6.5 to go)
Big2small2happy -20 (9 down 11 to go)
xxrebeccaxx - 10lbs ( 0 down 10 to go)
Harassed_mother - 14lbs ( 7 down 7 to go)
Ekr88 - 17lbs (5.5 down 11.5 to go)
Lily - 14lbs (0 down 14 to go)
Loveloveyy - 14ibs ( 0 down 14 to go)
Fulltum - 20lbs
Nikie- 10lbs (6lbs down 4lbs to go!)
xamybopx - 14lbs (10lb down 4 to go)
MandyMoo69 - 18lbs (0 down 18 to go)
newandhappyme 17lbs (10 down 7 to go)
Babymumma2 14lbs (0 down 14 to go)
iznil99 - 16lbs (0 down 16 to go)
beckz 16 lbs (0 down 16 to go)
Bayboy 18lbs (0 down 18lbs to go)
Spookess - 14lbs ( 9 down 5lbs to go)
ELW2006 - 16lbs (2 down 14lbs to go)
MISS DEMEANOR ( 0 down 14 to go
tomnkatesmum 14lbs (2.75 down ,8.75 to go)
Loopyloo - 14 lbs[/QUOTE]

Nothing tastes as good as Slim feels

 

[missdiver1973]

Does anyone know if i can drink diet coke and sugar free redbull on ss? x

 

[harassed_mother]

Does anyone know if i can drink diet coke and sugar free redbull on ss? x

No they both have citric acid that kicks u out of ketosis

Nothing tastes as good as Slim feels

 

[yummymummy27]

Hiya.

Nope can't have either. You'll be able to get water flavouring of ur consultant but apart from that its lovely water, the more the better

xx

 

[missdiver1973]

ok thank you. ill stick to water. I dont mind the water, just something sparkly would be nice x

 

[harassed_mother]

ok thank you. ill stick to water. I dont mind the water, just something sparkly would be nice x

Think u can have coke zero that's not got citric acid in or just have sparkly water

Nothing tastes as good as Slim feels

 

[yummymummy27]

Think u can have coke zero that's not got citric acid in or just have sparkly water

Nothing tastes as good as Slim feels

And... If you add the water flavouring to sparkling water it even better

xx

 

[missdiver1973]

Ok girls, its friday night so im going to have something exciting...sparkling water it is!!! lol x

 

[JulesMcL2110]

Lol missdriver

i know I would love it to be a nice glass of red wine or even an ice cold beer but I'm going to have a choc/orange smoothie mmmm lol

 

[missdiver1973]

what a choc orange smoothy? x