Now i can see!

Discussion in 'Weight Watchers' started by emzy1985, 10 January 2011 Social URL.

  1. emzy1985

    emzy1985 Full Member

    Posts:
    145
    Likes Received:
    0
    Forgot my lunch today could not find a jacket so I was going to just grab a sandwich until I saw the fat content oh my days can only imagine the pp in that so I went wiv out lol will get my 3pp lunch when I get home instead! It's mad really until starting ww I would have thought that cheese salad sandwich was good for me now I can see why I put on so much weight x x z
     
  2. Avatar

    MiniMins.com Matched Content

  3. LauraLoo

    LauraLoo Silver Member

    Posts:
    796
    Likes Received:
    3
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Pre packed sandwiches are some of the worst points wise, can be quite shocking! Especially cheese! If I find I need to grab something like that then ones without mayo with ham or turkey tend to limit the damage....! Lol.

    Finding ways to cut points in old recipes you made before too is good - making things healthier and saving your points, can be quite fun too if you like cooking!
     
  4. Tracer

    Tracer Full Member

    Posts:
    430
    Likes Received:
    8
    Start Weight:
    15st8.5lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st0.5lb(25.86%)
    Diet:
    Weight Watchers
    That's how we've all put weight on I suspect....saturated fat amazes me now... For example, I buy a Tesco balti with 1.7 g of sat fat, but the other Tesco curries next to it like Korma and others can have up to 12g of saturated fat.... These small changes and awareness help with our losses ;-)
     
  5. emzy1985

    emzy1985 Full Member

    Posts:
    145
    Likes Received:
    0
    I really never realised until this week how bad some foods can be I always thought bad food as chips and fried food will be watching what I eat from now espesh after that 11pm bar I ate yesterday lol x x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.