Now I know I'm going to do this...

Discussion in 'Slimming World' started by Mrscush, 22 December 2010 Social URL.

  1. Mrscush

    Mrscush Woman on a mission!

    Posts:
    889
    Likes Received:
    5
    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi all

    I have been on and off SW for 2 years now (well - actually most of my twenties I have yo-yo'd up and down), but this time round when I havent been 100% sticking to plan, I have maintained by following the SW principles 80% of the time.

    This morning in a rush to get to work, i didnt have breakfast at home. I stopped at starbucks for a skimmed latte to bring to work for a treat (milk as HEXA!) and bought a skinny muffin - something I wouldnt usually do. Well - I didnt even want it! Just my old habits coming through. I had a bit and it was gross - which has made me realise that I dont want bad stuff, I dont want to rebel and be my own self sabotager! I do want to eat healthily, exercise and this time - get to my goal.

    It may have taken me down the scenic route to get there, but I realise that this time I really am in the Zone - and not going to go off track just because it xmas / someones birthday / generally any other excuse!

    For example - I went on hols last month and on all inclusive lost a pound in 10 days. In the past, being on holidays would have been the ultimate excuse to stuff my face, especailly at a buffet! This time I just didnt want it, and often, had an apple for my desert if i wanted something sweet.

    Just wanted to share how I am feeling, as its so great to feel that after many 'lightbulb moments' then falling off the wagon - that this time, yes this time I CAN do it. We all can and will.

    Good luck to you all and I wish you a very merry christmas
    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    well done hon that was such a positive post

    have a great xmas
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...