Nutella

[moomintrolljen]

I apologise if this has been answered before but does anyone know the actual syn value of this?????????

 

[sarahm85]

Chocolate hazelnut spread is 4 syns for 1 level tbsp. I would imagine this is the same for any brand.

 

[moomintrolljen]

Thanks sarah - hmmmm i may have been under synning on my ryvita, choccy spread and banana combo

 

[sarahm85]

Lol! I often have choc spread with syn free pancakes and use my measuring spoons to have 1/2 tbsp as a topping. As it begins to melt it is definitely more than enough and it's only 2 syns.

 

[cheekychinchilla]

I bought the little pot/carton ones from Morrison's the other day. Be handier if we had the weight-syn value. Will just have to scrape out as much as humanly possible