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Nuts anyone?

Discussion in 'Slimming World' started by artdeco, 31 August 2014 Social URL.

  1. artdeco

    artdeco Member

    Start Weight:
    25st5lb
    Current Weight:
    22st5lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st0lb(11.83%)
    Diet:
    all of them
    Just started SW but am confused about nuts. Are nuts a healthy option only on extra easy? My favourite breakfast is nuts cheese and fruit (cheese weighed as a healthy option). would prefer to do original (red) but i don't think nuts are allowed other than as syns. Any help gratefully received. many thanks
     
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  3. jogirl

    jogirl Silver Member

    Start Weight:
    15st2lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    5st4lb(34.91%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You can have nuts and seeds as a B choice on the Green plan, but apparently not on Original. I thought you could, but I've just checked my Red/Green booklet and they are not on the list.
     

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