Nuts!

[mrschatterbox]

Quick question... Can we have a handful of walnuts???

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[FeeneyFooFoo]

What step are you on??

You shouldn't on the lower steps

 

[mrschatterbox]

I'm meant to be on SS

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[FeeneyFooFoo]

Warning warning - step away from the nuts!!!!

 

[mrschatterbox]

Oh no!!!! Really??? Waaaaaaaaaa I've just had a massive debate with the hubby on this one. He's trying to keep me on track and wrestled for the nuts lol. "I promise, I'm allowed a handful of nuts" later I'm now feeling soooo guilty. Thanks for replying though xx

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[FeeneyFooFoo]

If your on sole source your not 'allowed' anything

(but you knew that really didn't you )

It won't kick you out of ketosis so shake it off & stay on track

Xx

 

[mrschatterbox]

Lol yea I guess I did but kinda hoped the rules may have changed or something.

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[mrschatterbox]

Weird thing is I don't even like nuts. The joys of dieting!

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