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Nutsmum food diary

Discussion in 'Weight Watchers - Food Diaries' started by nutsmum, 6 July 2009 Social URL.

  1. nutsmum

    nutsmum New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(2.76%)
    Diet:
    ww
    Hi all
    Iam a newbie, thought i would start my food diary so i can see what iam eating
    and if iam doing it right.
    Any help most welcome.

    4-7-09
    B. 2xww malted bread & tin toms = 1pt

    L. 2xww m.bread & tin of ww tuna in thousand island dressing = 2pts

    D. Chinese, spcial fried rice 10pts & curry sauce 2pts.
    Snacks.
    Tesco HL carrot cake slice =1.5pts.
    " " date & walnut slice =1pt
    WW blackcurrent cheese cake = 3pts.

    20.5 pts out of 21.

    5-7-09
    B. 2x ww malted bread 2x ww pork sausages =4pts. tom sauce 1pt

    L. 2xww malted bread & tin toms = 1pt

    D. WW cottage pie & broci =3pts
    blackcurrent cheesecake = 3pts.

    snacks total 7pts.
     
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