I'm new to all this but I will give it a go... My propoints allowance is 26.
My first day! Monday (9th):
Breakfast - Banana, Strawberry & Raspberry Smoothie - 2pts
Lunch - Huge salad with Fajita chicken breast - 4pts
Salad Cream - 1pt
Cherry Mullerlight - 2pts
Dinner - Tesco Chicken breast w/Cheese wrapped in Bacon - 4pts
Baked Potato with Flora light 5pts
2x Dark Rye Ryvita & 1x Dairylea Triangle - 3pts
Total: 21pts
Tuesday
Breakfast - Smoothie - 3pts
Lunch - Salad with Bernard Matthews Chicken Tikka - 4pts
Raspberry & Cranberry Mullerlight - 3pts
Dinner - WW Turkey Chilli (recipe) with Brown Rice - 12pts
Ryvita & Dairylea Triangle - 2pts
WW Lemon Slice - 2pts
Total: 26pts
Wednesday
Breakfast - Smoothie 3pts
Lunch - Salad with Tesco Italienne Pasta - 6pts
Cherry Mullerlight - 2pts
Dinner - Colman's Season & Shake Sausage Casserole - 10pts
WW Lemon Slice - 2pts
1x Dark Rye Ryvita & 1x Laughing Cow Extra Light Triangle - 1pt
Total: 25pts
Thursday
Breakfast - Yep, you guessed - A smoothie! - 3pts
Lunch - Chicken Salad with Salad Cream - 4pts
Strawberry Mullerlight - 3pts
Grapes (handful) - 0pts
Dinner - Tesco Chicken Breast with Piri Piri - 7pts
Jacket potato - 7pts
Carrots & Broccoli - 0pts
Ryvita & Laughing Cow - 1pt
WW Lemon Slice - 2pts
Total - 27pts
(48 weekly remaining)
My first day! Monday (9th):
Breakfast - Banana, Strawberry & Raspberry Smoothie - 2pts
Lunch - Huge salad with Fajita chicken breast - 4pts
Salad Cream - 1pt
Cherry Mullerlight - 2pts
Dinner - Tesco Chicken breast w/Cheese wrapped in Bacon - 4pts
Baked Potato with Flora light 5pts
2x Dark Rye Ryvita & 1x Dairylea Triangle - 3pts
Total: 21pts
Tuesday
Breakfast - Smoothie - 3pts
Lunch - Salad with Bernard Matthews Chicken Tikka - 4pts
Raspberry & Cranberry Mullerlight - 3pts
Dinner - WW Turkey Chilli (recipe) with Brown Rice - 12pts
Ryvita & Dairylea Triangle - 2pts
WW Lemon Slice - 2pts
Total: 26pts
Wednesday
Breakfast - Smoothie 3pts
Lunch - Salad with Tesco Italienne Pasta - 6pts
Cherry Mullerlight - 2pts
Dinner - Colman's Season & Shake Sausage Casserole - 10pts
WW Lemon Slice - 2pts
1x Dark Rye Ryvita & 1x Laughing Cow Extra Light Triangle - 1pt
Total: 25pts
Thursday
Breakfast - Yep, you guessed - A smoothie! - 3pts
Lunch - Chicken Salad with Salad Cream - 4pts
Strawberry Mullerlight - 3pts
Grapes (handful) - 0pts
Dinner - Tesco Chicken Breast with Piri Piri - 7pts
Jacket potato - 7pts
Carrots & Broccoli - 0pts
Ryvita & Laughing Cow - 1pt
WW Lemon Slice - 2pts
Total - 27pts
(48 weekly remaining)
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