nutty me
onwards and downwards
Hi everyone,
I have decided that I need to sort myself out.
I did lighter life 2 years ago and lost 4 stone in 16 weeks and ended up putting all the weight back on after becoming ill.
My health is a priority to me now. A few years ago I did slimming world and did not lose weight
I think this was due to doing green days, after trying all sorts of diets and fads and having various blood tests I realise I am very sensitive to carbs.
Therefore, I am hoping to the red days are going to be the way forward for me.
The initial plan is go to SW class today then shopping and plan for the week.
New start and new beginnings.
Nutty
I have decided that I need to sort myself out.
I did lighter life 2 years ago and lost 4 stone in 16 weeks and ended up putting all the weight back on after becoming ill.
My health is a priority to me now. A few years ago I did slimming world and did not lose weight
I think this was due to doing green days, after trying all sorts of diets and fads and having various blood tests I realise I am very sensitive to carbs.
Therefore, I am hoping to the red days are going to be the way forward for me.
The initial plan is go to SW class today then shopping and plan for the week.
New start and new beginnings.
Nutty