3rd weigh in today 3.5lb lost just short of my stone by 1.5lbs. I seem to be losing it slower this time. I hope I can still lose the 4 Stone by first week in August. Any ideas to motivate me?
3rd weigh in today 3.5lb lost just short of my stone by 1.5lbs. I seem to be losing it slower this time. I hope I can still lose the 4 Stone by first week in August. Any ideas to motivate me?
Think of last week's weight and this week. You have lost 3.5lbs and will still loose consistently so your goal is not far enough...as long as you are loosing you are fine...
My weightloss is pretty slow...my husband keeps me motivated though...he says as long as you are on loosing side u shud be happy...the minute u hit a plateau or put on then u shud hit the panic button...
