Oatly milk

Discussion in 'Slimming World' started by laurz100, 30 October 2009 Social URL.

  1. laurz100

    laurz100 Full Member

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    Hi,

    Just wondered if anyone knows if I can use oatly milk as a hexA instead of soya milk? Or do I have to count it as 2 syns per 100ml.

    Laura
     
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  3. Vixxster

    Vixxster Nojo on the YoYo

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    it doesn't say you can't have it, but it doesn't list it either.

    You can have 250ml of rice milk or rice dream instead though? That's the only other non-animal milk on the list that isn't a soya variation.
     
  4. laurz100

    laurz100 Full Member

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    Thanks,
    I find oatly is the nicest. I'll give it a go can always change to rice milk if needs be. Well done on your weight loss by the way just saw how much you've lost. It's fantastic.
     
  5. Vixxster

    Vixxster Nojo on the YoYo

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    I'd check the calcium and fat and calorie levels and match it to the closest milk on the list, full fat, semi and skimmed, and see where it lies and have that much.

    And cheers hun, what a nice thing to say! xx
     
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