Oats so simple

missbehave76

Full Member
S: 10st5lb C: 9st11lb G: 9st0lb BMI: 25.9 Loss: 0st8lb(5.52%)
loobilou said:
An any one tell the oats so simple original syn value? Are they classed as a healthy extra a or b?
Thanx lou

B x

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heyxtara

Full Member
S: 14st0lb C: 10st7lb G: 10st7lb BMI: 22.3 Loss: 3st7lb(25%)
B, but I think they're about 5 syns a sachet, not including the milk you'd make them up with, so you'd have to have milk as your HexA choice, or make it up with water.
 

loobilou

Full Member
S: 22st3lb C: 21st11lb G: 12st12lb BMI: 49.2 Loss: 0st6lb(1.93%)
Thanx for the info, i made it up wiv muller light yog :)
 




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