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Extra Easy Oats v's other grains

Discussion in 'Slimming World' started by Hopeful123, 15 March 2014 Social URL.

  1. Hopeful123

    Hopeful123 Member

    Every morning I'm having porridge made with alternative to oats (bulgar wheat, quinoa, buckwheat, barley etc...) am I kidding myself this is ok as they are free foods. I just can't be convinced that these won't make me put on weight any more than oats would. There can't be much difference surely???!!!!
     
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  3. Hopeful123

    Hopeful123 Member

    That should say every morning not everyone!
    (Edited it!)
     
    Last edited: 15 March 2014
  4. Barbette

    Barbette Gold Member

    Start Weight:
    18st7lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st7.5lb(13.71%)
    Diet:
    Slimming World
    I used to have porridge made from quinoa and couscous and it never affected my weight loss. I think as long as it's part of a main meal it doesn't do any harm as it's being used as it should be to fill you up, it's not like you're snacking on it between meals. I would eat it and see what happens with your weight if it affects it stop. x
     

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