OatSoSimple Sweet Cinnamon

[NotFatAtFifty]

How many syns for a sachet of this please....still got 10 sachets left in the cupboard, thought I might be able to syn them rather than throw them away??

 

[PatchworkPuss]

1 syn per 20 cals as there is no free food allowance

 

[NotFatAtFifty]

What, not even HEB and some syns?? It must have a real syn value in a book somewhere surely??

 

[PatchworkPuss]

That will be the real syn value - flavoured porridge is not a HEB sorry only the plain stuff so its syns all the way

 

[missy1978]

It's 6 syns. You can only have plain oat so simple as a HEXB sadly

 

[NotFatAtFifty]

Oh well, I'll happily use it as 6 syns instead of a Freddo Frog in an evening until it's gone. Can't stand to throw stuff away unless absolutely necessary.

 

[missy1978]

Or have it as your brekkie and use your HEXB on a hifi bar or something nice instead? Plenty of options

 

[NotFatAtFifty]

Sorry, I meant I would simply not bother with the Freddo at all, I'd still have the porridge for breakfast!! I'll save my HEB for bread....I love bread, it's my downfall really.....that and the butter I put on it!!! That all stops next week though.

 

[missy1978]

Just thought I had better update - the plain oat so simple isn't a HEXB anymore, it used to be a sachet plus a ryvita as a HEXB but it has now gone from the list. Boo