hi guys. i have just been doing my fire warden training. how are you all?
i am a litre down, two coffees and two packs. a bit early for my second pack really, given that i only had the other one around half past nine but i didn't notice that until just now and i've munched it!! ha. so i'll have to keep going until dinner time now, or have an ss+ day. my weight has actually been going UP the last couple of days so i'm hoping that plenty of glugging today will get rid of that...
abz xx