TeresaTT
Full Member
I'm 48 now and it's been a while since my last period. As my husband had the snip quite a few years ago I can only think I must be starting the menopause. I've been reading up about it and it all sounds very depressing, especially about weight gain around the belly.
I'm not far off target now but it looks like it's going to be very hard work to get there. I definitely want to lose at least another half stone as I'm still not entirely happy with my shape.
At least I seem to be doing all the right things that are recommended for during the menopause - healthy eating and lots of exercise. I've also just had a health check which shows everything as normal. Hopefully my body is at it's best for dealing with all the changes that are going to happen to it.
I'm going to stay committed to SW and exercise and just accept that it's going to be a bigger challenge but one that I can achieve. It will just take me longer. I'm so glad I started SW when I did otherwise who knows how big I might have ended up being.
I'm not far off target now but it looks like it's going to be very hard work to get there. I definitely want to lose at least another half stone as I'm still not entirely happy with my shape.
At least I seem to be doing all the right things that are recommended for during the menopause - healthy eating and lots of exercise. I've also just had a health check which shows everything as normal. Hopefully my body is at it's best for dealing with all the changes that are going to happen to it.
I'm going to stay committed to SW and exercise and just accept that it's going to be a bigger challenge but one that I can achieve. It will just take me longer. I'm so glad I started SW when I did otherwise who knows how big I might have ended up being.