Littleone
Full Member
Hi. (I'll try make this as short as I can sorry!)
Well the title is negative (even though I am feeling positive - just this second )
I joined SW recently and came out of my first meeting feeling warm and fuzzy and enthusiastic. I had an ok first week. I tried to stick to the plan but I was very busy unfortunately and I admit I didn't end up planning much, or counting syns very well. I guessed. I wasn't sure what would happen with the scales but I didn't expect to gain. I eat a lot better than I usually do.
Turns out I gained a pound. I was really upset (it felt embarrassing as there was a long queue of people waiting behind me to be weighed and, other than that, no one seemed to know what to say to me) :cry:So silly old me went off to my boyfriend's feeling pretty bad and confused.
Since then I have eaten ok BUT not to SW plan.... Other than that, I have had one night and one day of non-stop bingeing. I eat loads. I mean loads! I was under a lot of stress from some life-thing (sorry I know it sounds like an excuse but it's really hard, honestly) and I felt like giving up.
I picked myself up from that today but my second weigh in is on Tuesday and I feel petrified of going and gaining weight again. But I don't want to give up either - I really meant it when I joined.
Anyone else been through similar? What do you think I should do about eating/exercise over the next few days? What should I do about the weigh in?
Thanks for any help you can give.. and well done for getting to the end of my babbling.
Well the title is negative (even though I am feeling positive - just this second )
I joined SW recently and came out of my first meeting feeling warm and fuzzy and enthusiastic. I had an ok first week. I tried to stick to the plan but I was very busy unfortunately and I admit I didn't end up planning much, or counting syns very well. I guessed. I wasn't sure what would happen with the scales but I didn't expect to gain. I eat a lot better than I usually do.
Turns out I gained a pound. I was really upset (it felt embarrassing as there was a long queue of people waiting behind me to be weighed and, other than that, no one seemed to know what to say to me) :cry:So silly old me went off to my boyfriend's feeling pretty bad and confused.
Since then I have eaten ok BUT not to SW plan.... Other than that, I have had one night and one day of non-stop bingeing. I eat loads. I mean loads! I was under a lot of stress from some life-thing (sorry I know it sounds like an excuse but it's really hard, honestly) and I felt like giving up.
I picked myself up from that today but my second weigh in is on Tuesday and I feel petrified of going and gaining weight again. But I don't want to give up either - I really meant it when I joined.
Anyone else been through similar? What do you think I should do about eating/exercise over the next few days? What should I do about the weigh in?
Thanks for any help you can give.. and well done for getting to the end of my babbling.