Oh Dear...

[Naturalblue]

Thanks NB! Ok with it now as atleast I still have a job, glass half full and all that! You are doing so great, what is a typical day for you?

Hi Bex...typical day is
Breakast (8 - 8.30) Shake
Lunch (when I get the time LOL) A bar
Dinner (6 - 6.30) soup or shake..trying to alternate at present as I'm not loving the soups at the mo.

Around 3litres of water throughout the day, and when dry a 2-4 mile walk with OH