Please please can somebody help me!
I registered for the first time at SW today. The consultant who normally hosts the meetings is off for two weeks, so there was somebody in her place who wasn't really able to explain how it works to me.
So I've paid my money, got my books - I've even read them - but am totally and utterly confused as to where to start.
What day do I start on?
I'm guessing on each day I can have as much free food as I want?
then there are 2 healthy choices a's and b's, is that right? Could you have 2 lots of cheese if this is a healthy choice on that day - one for a and one for b?
and then there are syns? How many should I be having a day?
What else! It sounds super confusing!
Please can anyone lovely out there help me, I want to get started losing weight as soon as poss!
Thanks so much,
Sx
I registered for the first time at SW today. The consultant who normally hosts the meetings is off for two weeks, so there was somebody in her place who wasn't really able to explain how it works to me.
So I've paid my money, got my books - I've even read them - but am totally and utterly confused as to where to start.
What day do I start on?
I'm guessing on each day I can have as much free food as I want?
then there are 2 healthy choices a's and b's, is that right? Could you have 2 lots of cheese if this is a healthy choice on that day - one for a and one for b?
and then there are syns? How many should I be having a day?
What else! It sounds super confusing!
Please can anyone lovely out there help me, I want to get started losing weight as soon as poss!
Thanks so much,
Sx