nico
Full Member
like the title says i've slipped back into my old ways and i'm dreading weighing in the morning :cry:when i get stressed i eat all the wrong things and i've had so much uni work to do so i've just picked and picked :17729:i need to get out of this cycle, as due to this i have put on five stone in three years (due to studying) but just dont know how to get out of this rut. :cry::cry: