OH no no no no

Discussion in 'Slimming World' started by ErinsMummy, 5 July 2009 Social URL.

  1. ErinsMummy

    ErinsMummy Member

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    ive been naughty this week i know it?! does anyone else get this nasty feeling that they ahve been terrible and not lost anything. can i undo any damage before wednesday? ive had popcorn (groan gave in!) a white bread tuna sandwich today, yesterday had a burger with the trimmings and 2 buttercream cakes and i cant remember friday cos i got so drunk on thursday that i lost the whole day argh nooooo

    panic!!!!! x

    sorry rant over ....
     
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  3. Alcoholiday

    Alcoholiday Full Member

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    I'm in the same boat this week, far too much alcohol. I blame Tesco for putting Bourbon on offer at just £8.00 a bottle, I thought I'd buy 2, one for next week but errmmm I've drank them both !! :(

    I'm not an alcoholic, honestly lol :booboo:
     
  4. Princess Sausage

    Princess Sausage Silver Member

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    We've all done it, dont worry too much, just get straight back too it. It's only when naughty days turn into naughty weeks the big damage is done.
     
  5. ErinsMummy

    ErinsMummy Member

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    hahah me niether i went shopping at 9am on thursday and rocked up at home at 11pm drunk off my head with my shopping bags haha

    i had a great time! lol x
     
  6. Donnie46

    Donnie46 Slow but sure....

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    Gosh Erin, that must have been a long short cut home on Thursday, LOL......

    We all have bad week's occassionly, you must just put it behind you now and start again......

    You have 3 days before WI so if you can stick to SuperFree foods and the diet 100% with a bit of exercise thrown in, and cut right back on your syns, you could STS or if you are very lucky you could lose a 1lb, so good luck with it.

    Plus, drink plenty of water, it really does help, best wishes.
     
    Last edited: 5 July 2009
  7. judimac

    judimac Mad old Bat with Attitude

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    Thats so true! If you stop now you won't have done much damage.
     
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