oh no

Ok I'm on day two, and I'm doing really well. Well i think i am. I have a terrible cold and my friend at work offered me a cough sweet and a took it. Half way through it i realised and spat it out. How is this gonna affect me lol. Oh gees didn't think I'd be so worried about eating a cough sweet lol x x x x
 
You'll be ok Hun, no real harm done. Not enough calories in a single cough sweet to do very much damage :)

Best to avoid in future though. There are sugar free versions of some lozenges if you get desperate.
 
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