Oh no!

[MissCD]

I left home without any CD stuff and I won't be home for 13 hours

x

 

[twistedwoman]

Go buy some sliced chicken from a supermarket and bag of mixed leaves! U will stay in ketosis.

 

[MissCD]

I will. It will be a day of boiled egg, chicken and lettuce I think. How sad that that's mildly exciting!

x

 

[AnnieAnnie]

I did this once & found a protein bar with similar carb & protein levels so ate that. Heaven!

 

[MsPea]

Oh no! I think chicken and salad is the way forward - or you could go to Boots/Superdrug - I think they sell Atkins bars which should be ok too.

I'm totally with you on finding it quite exciting to not have shakes!

 

[spangles]

bit late now, but for ref - pre-cooked prawns are generally better than pre-cooked chicken. prawns will have a little salt, whereas most pre-cooked chicken contains salt, but also sugar in the glaze / marinade, plus a bunch of other unnecessary crap.

 

[MissCD]

Thanks for the info spangles - but I'm allergic to prawns!

x