oh no

[parkerela]

ive been putting pepper on my soup and have just read that we cant have it,will it mess it all up ???

 

[hope70]

i am afraid I do not know. I am sure someone will come along soon adn answer though

 

[plussizebarbie]

hey, by my understanding you are allowed pepper in your soup??pretty sure you are but don't take my word for it. All i know is that in my first week i had about 6 soups and had pepper and paparika in it all the time and i lost a stone!!xx
good luck and dont worry xx

 

[kered]

Dont worry, you are allowed pepper in your soup.

 

[fattothin]

By the book and I mean LT rules, nothing, zero, zilch should be added but I always do

 

[kered]

The Pharmacist I go to said we are allowed pepper, chilli flakes and paprika, but I wont be adding anything else to mine, because I wont be having no more of the disgustingly awful gross soup........lol

 

[fattothin]

yep some chemist do say that but Lipotrim simply say no to any additives, I actually add:-
Smoked Paprika
Black pepper
Ground pepper
Garam Masala
Cheyenne Pepper
BUT NEVER ADD SALT
and its all done me no harm.

 

[rainbow brite]

Pepper is okay. Do not add salt.

 

[Cathy]

I have always added Pepper, Chili Flakes and Garlic Granules to my soup and really enjoy it. It's never affected my losses at all.

 

[suekni]

i was told it was ok wen i started on thurs

 

[parkerela]

Thanks for the advice everyone,i read it on the prestwich pharmacy site and panicked,if i cant have it then i wouldnt be able to eat the soup. x

 

[Yorkshire Adam]

as others have said i was told i was ok with pepper chilli powder which is what i added although i dont do the soup no more to be honest lol