Oh noooo

[so so hopefull]

hey again emma just to say a big thank you for your support earlier it really helped me through the stress (for today anyway lol) and it is really greatly appreciated thanks again x x x

 

[Chiku]

I totally agree but also sympathise with you when it comes to wanting a drink, you must take this phase in your life a chance to change for good - see it as a total detox which you will conquer, achieve and maintain aswell as mental discipline/ retraining.

As for teas don't drink any herbal tea but ONLY any green leaf tea as others can muck up Ketosis.

 

[thunder_thighs]

Bexi 84 yesterday is gone and I wouldn't personnally dwell on it. Today is a new day like everyone has said start fresh and just remember your only human, As for your goal remember ''its not what you achieve in live it's how u get there''