Moley, although you did have an extra bar and egg with mushroom. You made the correct choice and chose your (extras) wisely. Just move on tomorrow and stick to plan i am sure you will be fine and no damage will be done.
Put it behind you now and don't feel guilty, it happens to us all
Lily your right - bad before would of been a whole packet of biccies lol now I feel sick on one egg and 2 mushrooms lol - gosh I would of had at least 3 eggs full fat milk and butter in with fried mushrooms before !! xxx thanks guys xxx