:cry:
Was feeling fab. Got back to my 2 stone award and felt really motivated to plough on.... then the weekend came and I just lost the plot, again. :sigh: My in laws were down which always seems to make things worse food wise as its a lot of coffee and cake, meals out ect. See Im very good at making a million exuses for mhy i cant stay on track, and why i can start again tomorrow.
Oh I drive myself mad. And Im even more disappointed this time as i really thought i had sorted myself out. I keep up and down over this 2 stone.
If i didnt have a countdown im not sure that i would carry on going to sw. That said, ive also realised that this really really is going to have to be a life time thing for me. And once i get to target im going to have to continue it forever because i just cave in and binge on everything i can get my hands on. Feels like i have some serious issues with food at the moment. :break_diet:
Ive got group tonight so i will see what the damage is. I just hope its not too bad. But its going to be embarassing thats for sure. And my consultant is leaving tonight so i feel like ive let her down too.
Oh my goodness...
Was feeling fab. Got back to my 2 stone award and felt really motivated to plough on.... then the weekend came and I just lost the plot, again. :sigh: My in laws were down which always seems to make things worse food wise as its a lot of coffee and cake, meals out ect. See Im very good at making a million exuses for mhy i cant stay on track, and why i can start again tomorrow.
Oh I drive myself mad. And Im even more disappointed this time as i really thought i had sorted myself out. I keep up and down over this 2 stone.
If i didnt have a countdown im not sure that i would carry on going to sw. That said, ive also realised that this really really is going to have to be a life time thing for me. And once i get to target im going to have to continue it forever because i just cave in and binge on everything i can get my hands on. Feels like i have some serious issues with food at the moment. :break_diet:
Ive got group tonight so i will see what the damage is. I just hope its not too bad. But its going to be embarassing thats for sure. And my consultant is leaving tonight so i feel like ive let her down too.
Oh my goodness...