Hi
I am just coming to the end of bad weekend. After starting on a high ---- lost 8 lbs on my weigh in on Friday, it seems as though I took that as licence to go crazy!!!
I am not even quite sure what happened?:sigh:
One day I was on a high from a great result, next I was in Nandos ordering a piece of chicken!, having icecream at my sister's and scoffing nearly a whole pack of custard creams!!! It's as though I've been in a trance for the past two days.
Now I have to start over again in the morning and make sure I have one of my best weeks ever so as not to erase my last week's success. why oh why oh why?!??
The thing is I live alone so I don't have any temptations in the house whatsoever. My fridge is full of .... WATER . So if I cheat I have to actually GO OUT TO DO IT!!! Last time abstinence was such a breeze now it is simply torture.
I am just coming to the end of bad weekend. After starting on a high ---- lost 8 lbs on my weigh in on Friday, it seems as though I took that as licence to go crazy!!!
I am not even quite sure what happened?:sigh:
One day I was on a high from a great result, next I was in Nandos ordering a piece of chicken!, having icecream at my sister's and scoffing nearly a whole pack of custard creams!!! It's as though I've been in a trance for the past two days.
Now I have to start over again in the morning and make sure I have one of my best weeks ever so as not to erase my last week's success. why oh why oh why?!??
The thing is I live alone so I don't have any temptations in the house whatsoever. My fridge is full of .... WATER . So if I cheat I have to actually GO OUT TO DO IT!!! Last time abstinence was such a breeze now it is simply torture.