RachieRoo
Silver Member
Hey all, as you may know I have been v. successful on LT so far. However at the weekend my OH and I went to a lovely cottage in Dorset.I wasn't tempted at all, he had cake, biscuits,crisps, nice bread - all the yummy things . On the final day we went to the beach and there was a little fresh fish monger there so I said to him, ' you know what I'm going to buy some white fish to have while you are having your steak'. So that's what I did. A wing of skate cooked in foil with the tiniest bit of olive oil (to stop it sticking) and basil. And some lettuce. To be honest it didn't taste of much and I didn't really enjoy it at the time and was full very quickly! Next day (yesterday) however I woke up with my first headache since the first days of ketosis! Obviously I have been back fully on LT since but man do I feel awful -like I'm going through ketosis again!!! I sooo wish i hadnt eaten that fish (I thought I'd be okay it was only protein after all!) Now I'm absolutely dreading re-feeding when i get there! Has anyone else been here and worn the t-shirt so to speak?! x