Ok ditched the scales like you all said

[jacqui35]

Hi all

Well tonight i said my farewell to the scales from hell, i went on them before going to get weighed and i thought right thats it i aint going, all because they said STS.

Well went and lost 1.5lbs and i was slimmer of the flipping week :happy096: wooohooo my very first one, so thats 6lbs in total so another 1 and im back to 7lbs then i can concertrate from there and i no from then is a proper loss.
So had to walk back from sw with this massive big sw bag because i was carrying a blooming great big watermelon hahaha.

So thanks all about scales advice and i can now say IM NO LONGER A SCALEAHOLIC

 

[Sarah-Jayne]

Well done!

 

[evanesco]

Wel done. I'm having a trial of ditching them too, and I'm going to really give it 100% this weekend. No friday nights with 85 1/2 syns (I really did), no more flexi weekends. 100% all week.

 

[Frontier-Phil]

Well done !!! you will find this a very positive move.

Philx