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Ok I need a boost!

NN89

Sexy Member
S: 16st1lb C: 14st9lb G: 10st10lb BMI: 33.1 Loss: 1st6lb(8.89%)
#1
I found out my first week back on plan i'd gained half a lb! Now, I DO know where this came from, I went waaay over my hex a choices and wasn't very strict with syns. However I was really enthusiastic last night, thought "right this it.." planned my meals for today, etc.

However as much as i am still doing the diet, im feeling a bit disheartened now :( Im really worried i get weighed again next monday and find out i've still gained or maintained :sigh:

Any tips to cheer me up/remotivate?
 
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Meli

Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
#2
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Seems like you have the commitment with planning your meals and make sure to keep some healthier syns available at hand for those emergencies. Good luck and don't give up!
 


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