ok now I am doing this properly

united99

Full Member
Hi All,
Started two weeks ago but only did 4 days :mad: 100% as me & my little one came down ill but all back to normal now so got to give this my best shot !!!

I have lost 6lbs tho which is still pretty good as I was a bit naughty after the first 4 days .......

WATER WATER WATER
 
Good for you! You'll have just topped up your glycogen so I'd expect a good loss again next time if you stay 100%

Glad you're both feeling better :D
 
glad your feeling better
good luck for the week ahead
 
Good luck for next week at 100%. Glad you and your little one are feeling better. Keep drinking that water.....
 
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