ok so i'm starting again...=(

Discussion in 'Weight Loss Diaries' started by brewanne, 20 November 2008 Social URL.

  1. brewanne

    brewanne Full Member

    Posts:
    79
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    Start Weight:
    14st7.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    -0st0.5lb(-0.25%)
    Diet:
    Slimming World
    ok so i'm an awful dieter haha, but basicly a few months back i weighed 12st 4 i managed to go down to 11st 7 after a month of dieting :) that cheered me up a bit but unfortunately i didn't stick to it =[ and ended up putting weight back on, i now weigh 11st 10 (weighed on monday) and have started a new gym routine.....basicly i do 1-3 classes a night.], aerobics, aquaerobics, pump, fitball...etc. i'm really desperate to be in the 9st area i havn't been since i was about 12 it would make me so happy, i really need to stick to this...i'm trying to cut down on my bread and crisps as that is all i ever snack on and obviously thats bad!! so for 4 days ow i have had no crisps wich is great for me (i usually eat about 3 packs a day!!) and today i havn't eaten bread (i usually also have a bout 3 sandwidges a day) Luckily i have gone out and brought some cracker bread, and some smoked salmon, so for breakfast i had 2 crackers one with pate and one with salmon, and for lunch i had 2 crackers both with salmon. I'm going to go and buy some low fat spread and things to put n my crackers. another problem i have is that i always cook dinner for my partner and it's usually containing rice or potatoe so i need to cut down on my meals aswell, its usually curry chillie roast and shephards/cottage pie. at the moment where i've been at the gym alot i havn't been home till about 9 most nights so i have brought some weightwatchers microwave meals and added alot of veg to it to fill me up. also i'm not to great with drinking water, to be honest i never do, so i've made sure i've started drinking that and today i have had 2 pints already.

    so what do you guys think??am i doing well to lose weight?? if not please give me some tips i need it haha
     
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  3. brewanne

    brewanne Full Member

    Posts:
    79
    Likes Received:
    0
    Start Weight:
    14st7.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    -0st0.5lb(-0.25%)
    Diet:
    Slimming World
    just had a weightwatchers soup to give my energy a boost before the gym tonight, just gotta wait till 7 for my pump class lets hope i dont eat any snacks before then haha. i now have a weightwatchers calculater on my pc aswell so i'm not sure weather to use that or calorie count. i know my daily limit is around about 24 and i think i've had an average of 6 or so today. dinner is a weightwatchers curry thats 6 points so 12 today, but i'm gonna add veg, i don't think veg makes up to any points does it??? i've never done weightwatchers so .........
     
  4. Pink

    Pink Happy Little Bunny

    Posts:
    451
    Likes Received:
    13
    Start Weight:
    14st7lb
    Current Weight:
    13st10lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st11lb(5.42%)
    Diet:
    Slimming World
    Good luck with your weight loss, you can do it. X X A few veg have points like peas but in general you can eat as much as you like.
     
  5. brewanne

    brewanne Full Member

    Posts:
    79
    Likes Received:
    0
    Start Weight:
    14st7.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    -0st0.5lb(-0.25%)
    Diet:
    Slimming World
    ok so really bad weekend but i have an excuse, it was my brothers 13th birthday party and he had a meal at pizza hut and cinema so that meant pizza and sweets, and as i still had left overs as they messed up the order and gave us all large and i still had sweets, ive had the weekend off diet. but tomorrow is a brand new day and i will start ready and refreshed with my cracker and spread. and my 8 glasses a day! = i drank loads of water thursday night and i almost wet my bed i got up 5 times in the night for a wee, it goes straight through me!!
     
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